#FitReaders: Weekly Check-in August 4 2017

Posted August 4, 2017 by Felicia S in Book Blog Walkers, FitReaders / 5 Comments

Divider

#FitReaders: Weekly Check-in August 4 2017

#FitReaders hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About.

Hey FitReaders! It is time for your weekly check-in (feel free to use whatever day you want to check-in–these posts will be going up on Fridays)! How are you doing this week? Did you get a day, 2 days, 3 days of exercise? Are you on track with your other health goals! I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it!

This week was another stay the same week. I am also waiting on my Thyroid refill. I have been off of them for a week and I know next week will be a gain. It is so very frustrating but I am sticking to plan anyway. It is more important to make healthy choices and stay active than worry about the scale. I keep having to remind myself of this 🙂

 

August Commit to Fit  |  Finish Line

Want More Information?  Click HERE

Don’t forget that we also have a Facebook Group: https://www.facebook.com/groups/fitreaders/

 

Follow Me

Felicia S

Felicia is just your average gal from Texas that loves Audiobooks and Libraries with a passion! She can wine them, dine them, and love them forever. Her eclectic reading tastes include: Cozy Mysteries, Thrillers, Swoon-Worthy Romance of all kinds, Zombies, Urban Fantasy, Historical Fiction, and the occasional YA read.

During her non-reading time you can find her hanging with her rescue furr children named after book characters: Lizzie a beautiful cattle dog mix (Pound Pup), Cinder a beautiful Shep/Pitt mix (Pound Pup), and Minerva a beautiful Shep/Pitt mix (Foster Fail). Gathering with friends and family, attending conventions, watching movies/tv shows, rooting for the 49rs, and crocheting.

If you want to follow her DIY, Health, and Life adventures check out Mess to Best

My Google Profile
Felicia S
Follow Me

What are your thoughts?

This site uses Akismet to reduce spam. Learn how your comment data is processed.

5 responses to “#FitReaders: Weekly Check-in August 4 2017

  1. I just had waaaaaay too much food today on trip to Orlando but I made myself do a light workout when we got home.

    We just gotta keep on keepin on lol

  2. Sorry about the meds, I’m sure that’s frustrating :/ On the positive you killed it this week. And yeah, the scale most definitely is not everything. I had a pretty good week, though the scale hasn’t really shown that for me either, so you’re not alone 🙂

  3. Do you feel that the meds are helping in the long run?

    Last week was a strong week for me exercise-wise, but not so good eating… oh well.