Book Blog Walkers: Weekly Check-in September 26 2014
Hey Book Blog Walkers! It is time for your weekly check-in! How are you doing this week? Did you get a day, 2 days, 3 days of walking (or other exercise)? I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it! Even if it is one step at a time 🙂
This week was a tough one for me. I hit my goal of an average of 6000 steps a day (I say that because Sunday is my rest day–I wear my fitbit but I don’t try to hit any certain number) so one or two days I have to do 7000 or more steps to make up for Sunday. However, I had to talk myself into it every night. Have you gone through that? Where you want to just say screw it and throw your hands in the air? I am waiting for that “I LOVE TO EXERCISE” thing to kick in. Right now I am just happy to hit goal and have it over! I lost another pound this week. I appear to be going the extreamly slow and steady route LOL I am ok with that though. I thought I would be discouraged but really I feel if I can take any off (no matter the pace) then I am doing good. Thyroids are so hard to figure out and I really don’t want to do meds. I will if I end up having too but I want to try the holistic approach first 🙂 Flu is gone! YEAH! So I feel 100% human again. That was a great feeling 🙂 I am going to be doing a bunch of DIY this weekend and getting the final touches of MessToBest.Com running 🙂 So there should be fun ahead!
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During her non-reading time you can find her hanging with her rescue furr children named after book characters: Lizzie a beautiful cattle dog mix (Pound Pup), Cinder a beautiful Shep/Pitt mix (Pound Pup), and Minerva a beautiful Shep/Pitt mix (Foster Fail). Gathering with friends and family, attending conventions, watching movies/tv shows, rooting for the 49rs, and crocheting.
If you want to follow her DIY, Health, and Life adventures check out Mess to Best
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Yea! So glad you are feeling better! And congrats on the weight loss (better one pound down than up!) and meeting your step count. Sounds like a good week! I’ve been working really hard at my goals and it all seems to be going well. I’m not a “I LOVE EXERCISE” person at all, but I do enjoy my 30 minutes of walking – mostly because it’s quiet time that I can listen to my book. Keep it up!
Not a good week but I will get back on track! Glad you’re feeling better.
I haven’t been good about updating my log, but I have been making my steps on most days. Glad to see that most everybody is still going strong and feeling better.
It is good to hear you are feeling better! Losing another pound is great! It is a slow and frustrating progress but it is nice to see results. I get lazy a lot but I have to push myself too. I’ve been seeing your meal preps on Instagram and I have try this out. The new blog looks great so I’ll definitely watch out for your posts! Great job and have a nice week!
Checking in 🙂
yay flu is gone, my flu..not so much
I am with you, found it hard to force myself out this week too. I think slow and steady is a great way to go for losing weight, more likely to keep it off I think. Even 100g is quite a bit when I think of 100g (40z) of butter on the scales for baking. That’s quite a bit to take off your body!
Glad to hear you’re feeling better. One of the reasons I like working out first thing in the morning is that then it’s done! If I leave it to later in the day, I find myself putting it off and then sometimes not doing it.
Congrats on another pound lost! YAY!!!
I’m glad you’re over the flu! I know when I’m sick even with a cold, I lose all ambition to walk, and it’s hard to get it back. It will get better!
Off to check out your new website!