Book Blog Walkers: Weekly Check-in September 19 2014
Hey Book Blog Walkers! It is time for your weekly check-in! How are you doing this week? Did you get a day, 2 days, 3 days of walking (or other exercise)? I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it! Even if it is one step at a time 🙂
This week I had a pretty darn good week. I have a touch of the flu right now but I am not letting that get me down. I am going to take two rest days and then be right back at it. I lost another pound on WW so it is going the right way 🙂 I can handle that and it isn’t that hard for me to stay within points. I am still experimenting with foods and can’t wait to have a system down.
How are you doing?
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Don’t forget to add your name to the linky to throw your name in the hat! Leave a comment with your progress so that we can all cheer you on!