#FitReaders: Weekly Check-in March 13 2015
Hey FitReaders! It is time for your weekly check-in (feel free to use whatever day you want to check-in–these posts will be going up on Fridays)! How are you doing this week? Did you get a day, 2 days, 3 days of exercise? Are you on track with your other health goals! I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it!
This week I got back on the horse after two stressful weeks of work project. I did gain 2lbs during my work project but to be honest I will take it (I thought it was much more because I will admit to eating my stress). I have hit the treadmill every day this week and have hit 7000 steps a day 🙂 So happy about that!
How are y’all?
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Don’t forget that we also have a Facebook Group: https://www.facebook.com/groups/fitreaders/
We also have a pinterest board: (if you want to contribute just email me your email and I will add you): http://www.pinterest.com/messtobest/fitreaders-recipes/
Also please let me know if I accidentally missed adding you to this board:http://www.pinterest.com/messtobest/fitreaders/
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