#FitReaders: Weekly Check-in March 13 2015

Posted March 12, 2015 by Felicia S in Book Blog Walkers, FitReaders / 15 Comments



#FitReaders: Weekly Check-in March 13 2015

#FitReaders hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About.

Hey FitReaders! It is time for your weekly check-in (feel free to use whatever day you want to check-in–these posts will be going up on Fridays)! How are you doing this week? Did you get a day, 2 days, 3 days of exercise? Are you on track with your other health goals! I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it!

This week I got back on the horse after two stressful weeks of work project. I did gain 2lbs during my work project but to be honest I will take it (I thought it was much more because I will admit to eating my stress). I have hit the treadmill every day this week and have hit 7000 steps a day 🙂 So happy about that!

How are y’all?

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Don’t forget to add your name to the linky to throw your name in the hat! Leave a comment with your progress so that we can all cheer you on!

Don’t forget that we also have a Facebook Group: https://www.facebook.com/groups/fitreaders/

We also have a pinterest board: (if you want to contribute just email me your email and I will add you):  http://www.pinterest.com/messtobest/fitreaders-recipes/

Also please let me know if I accidentally missed adding you to this board:http://www.pinterest.com/messtobest/fitreaders/

Felicia S
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15 responses to “#FitReaders: Weekly Check-in March 13 2015

  1. Another bout of illness and lots of stress at work so only a couple of km walked last week. No idea what this week will b like but will try my best to get back into the swing of it. Have a good week everyone.

  2. Awesome work getting on the treadmill each day!! I felt pretty ordinary this week but getting some steps in thanks to encouraging bloggy friends.

  3. that is great you have been able to get on the treadmill that much. I wish I could do that but I have shin splint and still need to figure out a way to work with that…but I mostly do pilates and yoga. I really need to try this challenge out, its such a great idea. Wow it has been a while since I have been on here, your blog is just so beautiful. Hope you are well and enjoying the year so far, and of course getting plenty of good reading done.

  4. GayleCochrane

    I am checking in. Glad to hear all is well . Plugging along here, nothing too exciting to report.

  5. Welcome back! Now that the project is done I hope you can relax. Work has been stressful for me too. I’m on blood pressure medicine right now and sometimes I get dizzy so I’ve been cutting back on exercise. Hopefully I’ll get used to the medication or given a new one. I hope you have a nice weekend!

  6. I’m glad that you are doing well. BTW 2 lbs? That is nothing. Seriously. If you only gained that much during a period of stress… that means you are probably rocking it better than you are willing to let yourself think! Keep on doing well!

  7. Georgia Nelson

    Glad to have you back and that you are feeling better!

    This week has been better weather wise and I feel like I have made some progress on my running times. I took Vivian the wonder dog to the social run at the local running store and we took the 3 mile route. We walked twice for a little bit but ended up running 10 min/miles. Hoping tomorrow morning we will have around the same times for the 5k.
    Work and family stress are pretty much out of control. I tell myself I will take care of what I can and I take care of myself. I am eating right and working out on my schedule, things that I can control.

  8. Welcome back!! I didn’t get as much exercising in this week as I like to, but I’m going to get back on track tomorrow! Have a great weekend!

  9. Welcome back!!! Go you getting those steps in this week! I’ve had a crazy week this past week at work and next week will be more of the same, but am still trying to get my steps in. Heading to DC this week w/ my mom, so hoping to get a lot of walking in!!! Have a great weekend 🙂