#FitReaders: Weekly Check-in Jan 30 2015

Posted January 29th, 2015 by in Book Blog Walkers, FitReaders / 24 comments

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FitReaders2015

#FitReaders: Weekly Check-in Jan 30 2015

#FitReaders hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About.

Hey FitReaders! It is time for your weekly check-in (feel free to use whatever day you want to check-in–these posts will be going up on Fridays)! How are you doing this week? Did you get a day, 2 days, 3 days of exercise? Are you on track with your other health goals! I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it!

This week was pretty darn good exercise and calorie wise. Clothes fitting better but the pounds still aren’t off. I will do my final weigh in on Saturday morning–that will be my bench mark if I lost the 2 pounds I wanted to this month.

  • Thursday: 10091
  • Friday: 10612
  • Saturday: 10632
  • Sunday: 2737
  • Monday: 8397
  • Tuesday: 8364
  • Wednesday: 9908

Average: 8677 <–right on target! If I can maintain this for 3 months I will start aiming for an average of 9000!

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Don’t forget to add your name to the linky to throw your name in the hat! Leave a comment with your progress so that we can all cheer you on!

Don’t forget that we also have a Facebook Group: https://www.facebook.com/groups/fitreaders/

We also have a pinterest board: (if you want to contribute just email me your email and I will add you):  http://www.pinterest.com/messtobest/fitreaders-recipes/

Also please let me know if I accidentally missed adding you to this board:http://www.pinterest.com/messtobest/fitreaders/




Felicia S
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Felicia S

Felicia is just your average gal from Texas that loves Audiobooks and Libraries with a passion! She can wine them, dine them, and love them forever. Her eclectic reading tastes include: Cozy Mysteries, Thrillers, Swoon-Worthy Romance of all kinds, Zombies, Urban Fantasy, Historical Fiction, and the occasional YA read.

During her non-reading time you can find her hanging with her rescue furr children named after book characters: Lizzie a beautiful cattle dog mix (Pound Pup), Cinder a beautiful Shep/Pitt mix (Pound Pup), and Minerva a beautiful Shep/Pitt mix (Foster Fail). Gathering with friends and family, attending conventions, watching movies/tv shows, rooting for the 49rs, and crocheting.

If you want to follow her DIY, Health, and Life adventures check out Mess to Best

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24 Responses to “#FitReaders: Weekly Check-in Jan 30 2015”

  1. Georgia
    Twitter:

    I think I was a few steps short due to my classroom pool time on Saturday. I did manage to get in several runs in last week and got my fitbit charge! I love it. I now know I need to be getting more sleep. I have done really well with my whole30. I haven’t lost anymore weight since the initial 4lbs but my clothes are fitting much better. and my body fat has gone back down. I am happy overall with my progress.

  2. FranJessca

    You had an amazing week. Great job on the step counts. I will have my up to that one day. I work in a position which has me sitting down most of the time. I have to start walking my Cane Corso more days, but the weather has been rough here on certain days. I have me doing my PiYo workouts, which are amazing. My husband is starting to notice a change and he doesn’t like it. He is all for me staying the weight I’m at, but this mama wants to be back to my original weight before I had my 2nd little girl. I work with a bunch of runners at my workplace, so I plan on one day running with them, but for now I’m sticking with my PiYo workouts. They run 5 miles a day and I can’t even run 1 mile. I slacked once I got out of the Navy in 2011.
    Hope you have another amazing week. =)
    FranJessca recently posted…#FITREADERS: Weekly Check-In (January 25 – January 31)

  3. vicki

    Finally came in and am giving an update! I started 2 weeks ago after I received my new fitbit surge! Go me! I’m getting 10,000 steps in daily except Sundays which are my days off. Also logging my calories on myfitnesspal
    Anyone can find me on fitbit or fitness pal by this name which is twitter also
    VickiC11

  4. Jules

    Good week on the step count for me. I’m trying to find ways to add in more, whether it’s taking the long way ’round to get places at work, or just going up and down all of the aisles at the store even if I don’t need anything in them.

    My current job requires me being on my feet and moving quite a bit. I’m starting a new position in March that will be a desk job! I’m kind of nervous about how I’m going to be able to get my steps in once that starts, but where there’s a will…

    Great job, everyone, on all you accomplished this week!

  5. Kristin T.
    Twitter:

    You had a great week – way to go on all those steps!!! I always think that the way clothes fit is a better indication that I’m heading in the right direction than movement on the scale. I’m just starting to get there myself. I haven’t been tracking my food, but definitely have upped my water intake each day. It’s the little changes that seem to have a lasting impact.
    Kristin T. recently posted…#FitReaders: Weekly Check-in January 30