Howdy Y’all! I am here to bribe Dewey’s participants to get up and move! My mini-challenge this time is relatively simple: Get up and move 15 min at some point between Hour 13 and Hour 17. I call this my #FitReader #ReadAThon get up off your butt challenge.
My plan: To get up 15 min each hour during this 4 hour block! You don’t have to do that much but I would encourage you to spend a solid 15 min loosening up your limbs. We are far enough in that the butt is probably getting a little sore from all the sitting. Give the bum a break and shake it a bit!
Here is a Mix from the 80s that will put you in a Rocky state of mind and PERFECT for dancing/walking/or whatever
Open Internationally (Void where prohibited): Book of your choice from Book Depository up to a $10 value! Good luck….
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