#FitReaders: Weekly Check-in Sept 4, 2015

Posted September 4, 2015 by Felicia S in Book Blog Walkers, FitReaders / 7 Comments

Divider

FitReaders2015

#FitReaders: Weekly Check-in Sept 4 2015

#FitReaders hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About.

Hey FitReaders! It is time for your weekly check-in (feel free to use whatever day you want to check-in–these posts will be going up on Fridays)! How are you doing this week? Did you get a day, 2 days, 3 days of exercise? Are you on track with your other health goals! I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it!

This week I held to all my goals and the 3lbs I put on adding strength training (because I dropped 2 sizes I know it was the muscle + fat) is finally coming off. Short check-in for me cause I am going to try and disconnect for the long weekend.

How did y’all do?

Want More Information?  Click here and grab the button below!

Geeky Bloggers Book Blog

Don’t forget to add your name to the linky to throw your name in the hat! Leave a comment with your progress so that we can all cheer you on!

Don’t forget that we also have a Facebook Group: https://www.facebook.com/groups/fitreaders/

We also have a pinterest board: (if you want to contribute just email me your email and I will add you):  http://www.pinterest.com/messtobest/fitreaders-recipes/

Also please let me know if I accidentally missed adding you to this board:http://www.pinterest.com/messtobest/fitreaders/

Felicia S
Follow Me

What are your thoughts?

This site uses Akismet to reduce spam. Learn how your comment data is processed.

7 responses to “#FitReaders: Weekly Check-in Sept 4, 2015

  1. I increased my weights and I’m feeling it lol

    I’m trying to hang in there until the cooler weather when this working out might actually be fun (ish) again!