#FitReaders: Weekly Check-in Sept 4, 2015

Posted September 4, 2015 by Felicia S in Book Blog Walkers, FitReaders / 7 Comments



#FitReaders: Weekly Check-in Sept 4 2015

#FitReaders hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About.

Hey FitReaders! It is time for your weekly check-in (feel free to use whatever day you want to check-in–these posts will be going up on Fridays)! How are you doing this week? Did you get a day, 2 days, 3 days of exercise? Are you on track with your other health goals! I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it!

This week I held to all my goals and the 3lbs I put on adding strength training (because I dropped 2 sizes I know it was the muscle + fat) is finally coming off. Short check-in for me cause I am going to try and disconnect for the long weekend.

How did y’all do?

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Geeky Bloggers Book Blog

Don’t forget to add your name to the linky to throw your name in the hat! Leave a comment with your progress so that we can all cheer you on!

Don’t forget that we also have a Facebook Group: https://www.facebook.com/groups/fitreaders/

We also have a pinterest board: (if you want to contribute just email me your email and I will add you):  http://www.pinterest.com/messtobest/fitreaders-recipes/

Also please let me know if I accidentally missed adding you to this board:http://www.pinterest.com/messtobest/fitreaders/

Felicia S
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7 responses to “#FitReaders: Weekly Check-in Sept 4, 2015

  1. I increased my weights and I’m feeling it lol

    I’m trying to hang in there until the cooler weather when this working out might actually be fun (ish) again!