#FitReaders: Weekly Check-in Oct 20 2017

Posted October 20th, 2017 by in Book Blog Walkers, FitReaders / 3 comments

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#FitReaders: Weekly Check-in Oct 20 2017

#FitReaders hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About.

Hey FitReaders! It is time for your weekly check-in (feel free to use whatever day you want to check-in–these posts will be going up on Fridays)! How are you doing this week? Did you get a day, 2 days, 3 days of exercise? Are you on track with your other health goals! I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it!

For the last 2 weeks I have been doing the 6am to 6pm eating plan. I have only gone outside of that plan once and have lost 3 pounds. I made no other dietary changes (mainly because I am going to Mexico for Day of the Dead and will adjust my diet after that). I am going to stick with the 6am to 6pm for at least through Thanksgiving. We will see if that will help me stay on the losing track. I also gave up my fitbit. While it used to work for me, I find that I eat more when I see that I exercise more which is counter productive. So for now I am going to see how I do without it 🙂

How did you do?

 

Oct Commit to Fit  |  Finish Line

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Don’t forget that we also have a Facebook Group: https://www.facebook.com/groups/fitreaders/

 




Felicia S
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Felicia S

Felicia is just your average gal from Texas that loves Audiobooks and Libraries with a passion! She can wine them, dine them, and love them forever. Her eclectic reading tastes include: Cozy Mysteries, Thrillers, Swoon-Worthy Romance of all kinds, Zombies, Urban Fantasy, Historical Fiction, and the occasional YA read.

During her non-reading time you can find her hanging with her rescue furr children named after book characters: Lizzie a beautiful cattle dog mix (Pound Pup), Cinder a beautiful Shep/Pitt mix (Pound Pup), and Minerva a beautiful Shep/Pitt mix (Foster Fail). Gathering with friends and family, attending conventions, watching movies/tv shows, rooting for the 49rs, and crocheting.

If you want to follow her DIY, Health, and Life adventures check out Mess to Best

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Felicia S
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Review: Everything Is Awful by Matt Bellassai @AtriaBooks
Audiobook Review: So I Married a Sorcerer by Kerrelyn Sparks @StMartinsPress @recordedbooks
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3 Responses to “#FitReaders: Weekly Check-in Oct 20 2017”

  1. Gayle Cochrane

    Hey, I gave up my Fitbit too. Probably not what Fitbit wants to hear from us. I do use it for a watch occasionally of for big walking days. I like the 6 to 6 idea. I have been focusing on the stationary bike. Aiming for 3 miles, which is not very much, but it is where I am at right now.

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