#FitReaders: Weekly Check-in May 22 2015
Hey FitReaders! It is time for your weekly check-in (feel free to use whatever day you want to check-in–these posts will be going up on Fridays)! How are you doing this week? Did you get a day, 2 days, 3 days of exercise? Are you on track with your other health goals! I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it!
Remember Check-Ins till July are done over That’s What I’m Talking About
This week I don’t know whether to call a win or a draw. I took off the 3 pounds I gained at RT. I cut out “excess” sugar (no sodas, no candy bars, no honey)–this isn’t forever natural sugar will come back in but for now I am trying to phase down my sweet tooth. Doing that made me SLEEPY–seriously this week I have taken a nap every day. I also have not been doing my strength exercises which will be added back in this weekend. It will be interesting to see how I handle tonight and working till 2am. However, I feel more awake today so maybe I am through my “withdrawal” part. Who knows!
So how did y’all do?
Don’t forget to commit to exercise for the month of May over at That’s What I’m Talking About!
Want More Information? Click here and grab the button below!
Don’t forget to add your name to the linky to throw your name in the hat! Leave a comment with your progress so that we can all cheer you on!
Don’t forget that we also have a Facebook Group: https://www.facebook.com/groups/fitreaders/
We also have a pinterest board: (if you want to contribute just email me your email and I will add you): http://www.pinterest.com/messtobest/fitreaders-recipes/
Also please let me know if I accidentally missed adding you to this board:http://www.pinterest.com/messtobest/fitreaders/
During her non-reading time you can find her hanging with her rescue furr children named after book characters: Lizzie a beautiful cattle dog mix (Pound Pup), Cinder a beautiful Shep/Pitt mix (Pound Pup), and Minerva a beautiful Shep/Pitt mix (Foster Fail). Gathering with friends and family, attending conventions, watching movies/tv shows, rooting for the 49rs, and crocheting.
If you want to follow her DIY, Health, and Life adventures check out Mess to Best
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