#FitReaders: Weekly Check-in May 19 2017
Hey FitReaders! It is time for your weekly check-in (feel free to use whatever day you want to check-in–these posts will be going up on Fridays)! How are you doing this week? Did you get a day, 2 days, 3 days of exercise? Are you on track with your other health goals! I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it!
The check-ins for April, May, and June are at Jen’s Blog. You can leave a comment anywhere but she will have the commit to fit, cheerleading, and main links over there!
This week was a doozy. I tracked my food every day. I managed to stay inside my eating plan (even on wine night) and dropped 2lbs. I am going back in the first week in June to get my Thyroid tested again. I think at that time she is going to up the dosage. My steps this week have been a bit cycled. There are some days I hit goal and some days I did not. So my goal this week is to work on that and keep tracking food. On Thursdays I have started doing a selfie to remind myself this is a journey and avoiding the camera is just not a good idea. I hope a few of y’all will participate too 🙂 It is a fun reminder that we are all at different stages but just like life the journey will have ups/downs, we just have to embrace them all.
Also I want to mention that Emily March’s Grandson was born with Cystic Fibrosis and to help with that she set up Marching Madness 2017 . She is giving incentive for you to join her team (the race can be done virtually) there are giveaways and such. Every little donation is awesome! So take a moment and go check it out. The race (virtually or in person if you are in DFW is May 21rst).
Want More Information? Click HERE
Don’t forget that we also have a Facebook Group: https://www.facebook.com/groups/fitreaders/
We also have a pinterest board: (if you want to contribute just email me your email and I will add you): http://www.pinterest.com/messtobest/fitreaders-recipes/
Also please let me know if I accidentally missed adding you to this board:http://www.pinterest.com/messtobest/fitreaders/
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