#FitReaders: Weekly Check-in
Hey FitReaders! It is time for your weekly check-in (feel free to use whatever day you want to check-in–these posts will be going up on Fridays)! How are you doing this week? Did you get a day, 2 days, 3 days of exercise? Are you on track with your other health goals! I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it!
Remember Check-Ins till July are done over That’s What I’m Talking About
So I am on vacation on the beach but I did weigh in this morning :201.00 so after a week back on my normal eating (what I like to call the parameter diet) I maintained. Exactly what I was hoping. If I can do this for the next month then I will go on the meds and see if they help 🙂
So my weight
Right now my only focus is continuing my exercise and just eating well. Remembering that while this is a struggle that at least I am not where I was 10 years ago!
Want More Information? Click here and grab the button below!
Don’t forget to add your name to the linky to throw your name in the hat! Leave a comment with your progress so that we can all cheer you on!
Don’t forget that we also have a Facebook Group: https://www.facebook.com/groups/fitreaders/
We also have a pinterest board: (if you want to contribute just email me your email and I will add you): http://www.pinterest.com/messtobest/fitreaders-recipes/
Also please let me know if I accidentally missed adding you to this board:http://www.pinterest.com/messtobest/fitreaders/
During her non-reading time you can find her hanging with her rescue furr children named after book characters: Lizzie a beautiful cattle dog mix (Pound Pup), Cinder a beautiful Shep/Pitt mix (Pound Pup), and Minerva a beautiful Shep/Pitt mix (Foster Fail). Gathering with friends and family, attending conventions, watching movies/tv shows, rooting for the 49rs, and crocheting.
If you want to follow her DIY, Health, and Life adventures check out Mess to Best
My Google Profile
Latest posts by Felicia S (see all)
- Audiobook Review: Bridget Jones’s Baby: The Diaries by Helen Fielding@PRHAudio - March 30, 2017
- Audiobook Review: Gilded Cage by Vic James @PRHAudio - March 29, 2017
- In My Ear: Audiobook Releases March 28 2017 - March 28, 2017