#FitReaders: Weekly Check-in June 12 2015
Hey FitReaders! It is time for your weekly check-in (feel free to use whatever day you want to check-in–these posts will be going up on Fridays)! How are you doing this week? Did you get a day, 2 days, 3 days of exercise? Are you on track with your other health goals! I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it!
Remember Check-Ins till July are done over That’s What I’m Talking About
This week I did pretty darn good despite having teeth issues (which oddly make me really sleepy and hungry—probably the pain killers and antibiotics). I only had one day I didn’t reach step goal (Tuesday) and managed to maintain my weight mostly (it has been up/down 2 lbs all week–like every other day so I am guessing part is meds and other part is my need to eat all the freaking time -though I am trying to make healthy choices). 🙂
All in all a win this week!
So how did y’all do?
Don’t forget to commit to exercise for the month of June Over at That’s What I’m Talking About
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Don’t forget to add your name to the linky to throw your name in the hat! Leave a comment with your progress so that we can all cheer you on!
Don’t forget that we also have a Facebook Group: https://www.facebook.com/groups/fitreaders/
We also have a pinterest board: (if you want to contribute just email me your email and I will add you): http://www.pinterest.com/messtobest/fitreaders-recipes/
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