#FitReaders: Weekly Check-in July 21 2017

Posted July 21, 2017 by Felicia S in Book Blog Walkers, FitReaders / 8 Comments


#FitReaders: Weekly Check-in July 21 2017

#FitReaders hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About.

Hey FitReaders! It is time for your weekly check-in (feel free to use whatever day you want to check-in–these posts will be going up on Fridays)! How are you doing this week? Did you get a day, 2 days, 3 days of exercise? Are you on track with your other health goals! I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it!

So this week I stayed the same with weight and my exercise is pretty consistent. I am a little frustrated with my progress but going to keep on keeping on!


The July Commit to Fit  / Finish Line   Check-ins can be here, over at Jen‘s, on FB, or Twitter–wherever you are comfortable.

Also did you do any extra exercise to #StrutYourStuff then grab your badge!


Felicia S
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8 responses to “#FitReaders: Weekly Check-in July 21 2017

  1. I tend to stay away from the scale and go by how my clothes fit…but that’s just me! I’ve been more active this week b/c I’m getting ready for my beach vacation in 2 weeks 🙂 Keep up the good week…YOU GOT THIS!!!

  2. I know how discouraging it can be to not see the scale respond, but at least it hasn’t been going up and you know you’ve got to be feeling good about those stats! I say pat yourself on the back… I haven’t done nearly as well!! Fingers crossed you get what you want from the scale next week!