#FitReaders: Weekly Check-in July 21 2017
Hey FitReaders! It is time for your weekly check-in (feel free to use whatever day you want to check-in–these posts will be going up on Fridays)! How are you doing this week? Did you get a day, 2 days, 3 days of exercise? Are you on track with your other health goals! I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it!
So this week I stayed the same with weight and my exercise is pretty consistent. I am a little frustrated with my progress but going to keep on keeping on!
Also did you do any extra exercise to #StrutYourStuff then grab your badge!