#FitReaders: Weekly Check-in Jan 20 2017
Hey FitReaders! It is time for your weekly check-in (feel free to use whatever day you want to check-in–these posts will be going up on Fridays)! How are you doing this week? Did you get a day, 2 days, 3 days of exercise? Are you on track with your other health goals! I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it!
This week was a HORRIBLE eating week. I admit to 2 boxes of Thin Mints —ALL GONE! What can I say I love Thin Mints. I am not buying more so I will call it my yearly binge. Some weeks are like that and I am back on the meal planning train so I’m not going to beat myself up about it too much 🙂 It was also not a great walking week due to my sinus infection (I was down 3 days last week—my check-ins are for the week before). All in all could have had a better week but totally looking forward not back 🙂
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Don’t forget that we also have a Facebook Group: https://www.facebook.com/groups/fitreaders/
We also have a pinterest board: (if you want to contribute just email me your email and I will add you): http://www.pinterest.com/messtobest/fitreaders-recipes/
Also please let me know if I accidentally missed adding you to this board:http://www.pinterest.com/messtobest/fitreaders/