#FitReaders: Weekly Check-in Feb 22 2017
Hey FitReaders! It is time for your weekly check-in (feel free to use whatever day you want to check-in–these posts will be going up on Fridays)! How are you doing this week? Did you get a day, 2 days, 3 days of exercise? Are you on track with your other health goals! I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it!
I am doing this post a day early in order to test whether my move was successful or not. Hopefully your week was pretty good. I did finally have a weigh-in that went the right way but yes I have a wonky thyroid. I am trying one more natural remedy (tied to hormone changes —because I am of that age LOL) that she says might try. If in 2 weeks I don’t see a difference then I will switch to thyroid meds. I didn’t like them when I was on them before but alas sometimes you just gotta.
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We also have a pinterest board: (if you want to contribute just email me your email and I will add you): http://www.pinterest.com/messtobest/fitreaders-recipes/
Also please let me know if I accidentally missed adding you to this board:http://www.pinterest.com/messtobest/fitreaders/