#FitReaders: Weekly Check-in August 25 2017

Posted August 25, 2017 by Felicia S in Book Blog Walkers, FitReaders / 4 Comments

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#FitReaders: Weekly Check-in August 25 2017

#FitReaders hosted by Geeky Bloggers Book Blog  and That’s What I’m Talking About.

Hey FitReaders! It is time for your weekly check-in (feel free to use whatever day you want to check-in–these posts will be going up on Fridays)! How are you doing this week? Did you get a day, 2 days, 3 days of exercise? Are you on track with your other health goals! I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it!

This week was not a win. I lost the 1.5 lbs I gained by my clothes are tighter so it is really frustrating. I have totally buckled down on food since my exercise still can’t be 100% yet. Over 40 weight stuff sucks ya’ll! 🙂 🙂 🙂

How did you do?

 

August Commit to Fit  |  Finish Line

Want More Information?  Click HERE

Don’t forget that we also have a Facebook Group: https://www.facebook.com/groups/fitreaders/

 

Felicia S
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Felicia S

Felicia is just your average gal from Texas that loves Audiobooks and Libraries with a passion! She can wine them, dine them, and love them forever. Her eclectic reading tastes include: Cozy Mysteries, Thrillers, Swoon-Worthy Romance of all kinds, Zombies, Urban Fantasy, Historical Fiction, and the occasional YA read.

During her non-reading time you can find her hanging with her rescue furr children named after book characters: Lizzie a beautiful cattle dog mix (Pound Pup), Cinder a beautiful Shep/Pitt mix (Pound Pup), and Minerva a beautiful Shep/Pitt mix (Foster Fail). Gathering with friends and family, attending conventions, watching movies/tv shows, rooting for the 49rs, and crocheting.

If you want to follow her DIY, Health, and Life adventures check out Mess to Best

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4 responses to “#FitReaders: Weekly Check-in August 25 2017

  1. Yeah, I hear ya on being over 40 and struggling to maintain or lose weight. I still struggle with insomnia and hyper-activity, but I don’t bounce back as easily from operating only a few hours of sleep like I did even up to 2 years ago. Hang in there! We’ll make next week ours as the last week of the month. We’ve all got this!

  2. You got this! Do you feel like the meds are messing with your body? I concur about the frustrations… It just seems to be getting harder and harder to lose weight each year.