#FitReaders: Weekly Check-in August 25 2017
Hey FitReaders! It is time for your weekly check-in (feel free to use whatever day you want to check-in–these posts will be going up on Fridays)! How are you doing this week? Did you get a day, 2 days, 3 days of exercise? Are you on track with your other health goals! I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it!
This week was not a win. I lost the 1.5 lbs I gained by my clothes are tighter so it is really frustrating. I have totally buckled down on food since my exercise still can’t be 100% yet. Over 40 weight stuff sucks ya’ll! 🙂 🙂 🙂
How did you do?
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