Book Blog Walkers: Weekly Check-in Jan 17, 2014
Hey Book Blog Walkers! It is time for your weekly check-in! How are you doing this week? Did you get a day, 2 days, 3 days of walking (or other exercise)? I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it! Even if it is one step at a time :)
This week I was good at getting my steps on! I did notice the scale didn’t move (which isn’t my goal-yet) but my clothes fit better (aka I didn’t have to jump/dance to get into my jeans—YEAH)
- Fri: 30 min Walking
- Sat: 45 min Walking
- Sun: 45 min Walking
- Mon: 30 min Dancing
- Tues: Off Day (Book Club)
- Wed: 30 min Dancing
- Thurs: 45 min Walking
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Don’t forget to add your name to the linky to throw your name in the hat! Leave a comment with your progress so that we can all cheer you on!
During her non-reading time you can find her hanging with her rescue furr children named after book characters: Tonks a beautiful Lab/Pyr mix (Farm Rescue), Lizzie a beautiful cattle dog mix (Pound Pup), and Cinder a beautiful Shep/Pitt mix (Pound Pup). Gathering with friends and family, attending conventions, watching movies/tv shows, rooting for the 49rs, and crocheting.
If you want to follow her DIY, Health, and Life adventures check out Mess to Best
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