Book Blog Walkers: Weekly Check-in Nov 28 2014
Hey Book Blog Walkers! It is time for your weekly check-in! How are you doing this week? Did you get a day, 2 days, 3 days of walking (or other exercise)? I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it! Even if it is one step at a time 🙂
This week I made the mistake of weighing in this morning (not something I suggest the day after Thanksgiving). Wasn’t horrible (just a 1.5 lb) but still not a great suggestion LOL
Hope y’all had a great Thanksgiving 🙂 December is around the corner. Let’s kick 2014 in the butt with an active and healthy December!
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Don’t forget to add your name to the linky to throw your name in the hat! Leave a comment with your progress so that we can all cheer you on!
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