Book Blog Walkers: Weekly Check-in March 7 2014

Posted March 6, 2014 by Felicia S in Book Blog Walkers / 10 Comments

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Book Blog Walkers: Weekly Check-in March 7 2014

Hey Book Blog Walkers! It is time for your weekly check-in! How are you doing this week? Did you get a day, 2 days, 3 days of walking (or other exercise)? I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it! Even if it is one step at a time 🙂

This week was a bit of stress walking for me. I should have my fitbit back by Saturday so I will be able to track steps. Nothing was really timed but I am guessing I got in 30 min a day (at least)

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Book Blog Walkers 2014

Don’t forget to add your name to the linky to throw your name in the hat! Leave a comment with your progress so that we can all cheer you on!

 

Felicia S
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10 responses to “Book Blog Walkers: Weekly Check-in March 7 2014

  1. Gotta love stress walking … late checking in but I had a better week than the week before. Is your fitbit being replaced? I love mine, keeps me accountable, along with these check ins 😉

  2. Sorry to hear things were a bit stressful. Hope things calm down.

    I continued to meet my goals and walked for at least 15 minutes each day. It was a bit of a shock coming back to the bitter cold after a week in Florida, but I still got out there each day. Thanks so much!!

  3. 30 minutes a day is great!! I’ve had a hard time getting a workout when I get home, so I started walking during my lunch hour (if the weather was good). It’s only 20 minutes but at least it’s some exercise (and it’s helped to clear my head since work right now is so stressful). Keep up the great work!!

  4. 30 minutes a day is excellent in my book!! I am still motivated by the commitment of the book bloggers, so thanks everyone.

  5. I may get another in tonight, or spend the evening tromping around walmart trying to get the steps in while I get groceries. Nothing like fast walking to get the hell out of Walmart to put in some steps!

  6. This week started off pretty slow for me, but then I hurt my back and started walking more because I just needed any excuse not to sit for extended periods. I upped my walks from 30 to 60 minutes! I’m hoping to get one in today, to give me 3 days of exercise out of 7 (not great, but not bad).