Book Blog Walkers: Weekly Check-in March 7 2014
Hey Book Blog Walkers! It is time for your weekly check-in! How are you doing this week? Did you get a day, 2 days, 3 days of walking (or other exercise)? I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it! Even if it is one step at a time 🙂
This week was a bit of stress walking for me. I should have my fitbit back by Saturday so I will be able to track steps. Nothing was really timed but I am guessing I got in 30 min a day (at least)
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