Book Blog Walkers: Weekly Check-in March 21 2014
Hey Book Blog Walkers! It is time for your weekly check-in! How are you doing this week? Did you get a day, 2 days, 3 days of walking (or other exercise)? I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it! Even if it is one step at a time 🙂
This week I am switching to my new format. Originally I was going to create a life blog but found I didn’t really have the voice for it.I read some great life blogs and I started out life blogging but that just isn’t where my head is at. However, I am going to bring one of the things I was going to do over there here: training posts! I dug out the fit bit (not the newer one as the dog ate the charger) but old reliable (the older one). As I have decided to start from scratch my goal was simply average 5000 steps for 6 days (Sunday is always a day of rest/charge for the fitbit/giving myself a breather). This week I managed to average those steps and my total was: 30993 (so I was 993 steps over) 🙂 I will be doing the 5000 steps till April when I will up it to 6000! I also did yard work this week so I got an arm workout done. Of course, I was grumbling the whole time about borrowing my friend’s husbands to do the yard work.LOL
Also we have had some new people join! I think this is awesome. Actually it is beyond awesome because this group inspires me to do better every day.
I wanted to clarify something: even though the title is #bookblogwalkers any exercise counts! In other words, shake your booty, zumba hard, run, bike, swim, dance, be sporty! This is about moving and feeling better! Also have fun!
Want More Information? Click on the button below
Don’t forget to add your name to the linky to throw your name in the hat! Leave a comment with your progress so that we can all cheer you on!
During her non-reading time you can find her hanging with her rescue furr children named after book characters: Lizzie a beautiful cattle dog mix (Pound Pup), Cinder a beautiful Shep/Pitt mix (Pound Pup), and Minerva a beautiful Shep/Pitt mix (Foster Fail). Gathering with friends and family, attending conventions, watching movies/tv shows, rooting for the 49rs, and crocheting.
If you want to follow her DIY, Health, and Life adventures check out Mess to Best
My Google Profile