Book Blog Walkers Weekly Check-in Jan 31 2014
Book Blog Walkers: Weekly Check-in
Hey Book Blog Walkers! It is time for your weekly check-in! How are you doing this week? Did you get a day, 2 days, 3 days of walking (or other exercise)? I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it! Even if it is one step at a time 🙂
This week was not great for me. I would call it flu hangover but I just had a hard time getting back on the horse.
- Fri: Off Day
- Sat: 30 min stroll
- Sun: 30 min stroll
- Mon: Off Day
- Tues: 30 min stroll
- Wed: 3 miles w/Leslie
- Thurs: 2 miles w/Leslie
I am going to start doing a Blogger Spotlight of the week! I thought I would start with the random winner of the participation prize: Melanie Simmons 🙂
Blog: http://mlsimmons.booklikes.com/ (go say hi)
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Don’t forget to add your name to the linky to throw your name in the hat! Leave a comment with your progress so that we can all cheer you on!
During her non-reading time you can find her hanging with her rescue furr children named after book characters: Lizzie a beautiful cattle dog mix (Pound Pup), Cinder a beautiful Shep/Pitt mix (Pound Pup), and Minerva a beautiful Shep/Pitt mix (Foster Fail). Gathering with friends and family, attending conventions, watching movies/tv shows, rooting for the 49rs, and crocheting.
If you want to follow her DIY, Health, and Life adventures check out Mess to Best
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You did really well after the flu knocked you around. blah I found it hard to get motivated last week, got no reason I just didn’t feel like being good.
Yeahhhh….soooo….I didn’t move as much as I wanted to this past week. It doesn’t take much to get me out of sync. I moved to a new building on Monday so my commute has totally changed. My new boss is kind of a hyper whacko so now I have to figure out how to deal with her. AND it was freaking freezing again! Temps in the single digits and wind chills in the negatives. I can’t function in this weather! Yeah, excuses, excuses. LOL!
My trainer is out of town the next two weeks so I really have the double the effort of getting to the gym. But I’m going to do it!
Total fail for me… sick kids and now sick me equals no walking 🙁 hope to be back on track next week!
I got hit by a small bug this week and it wasn’t my best either. I say that the fact we kept moving means we did good. And what do you know, after today, we will have conquered January! I look forward to February! #bookblogwalkers has been such a great mechanism for staying responsible! And love the new idea to feature someone!
Glad you’re feeling better 🙂
I really think you did well. Thanks for the idea, it is such a great support thing. So here is to February, may we all walk it!
WOW! I can’t believe it’s the end of January! Although I started in a week late, I am so excited that I made my goal every single day since! This Thursday was the high point when I walked for over an hour! Now… what to do in February?!
Glad you are getting better! *HUGS*
This week was not good for me either. A cold sapped my energy! I did get in a couple of 30-min walks.
Finally got my treadmill going and have been doing 43 minutes (the length of a Veronica Mars Season II episode) a day! Yahoo!
Happy you’re feeling better!
I’m glad you are feeling better. You are supposed to be healthy! Didn’t you get my demand? 🙂
Seriously, don’t push yourself into another sickness. I think what you did was fantabulous especially since you were sick! Pat yourself on the back and buy yourself a book you were that good!
I finally did good! YAY for not being sick anymore
I have not been doing that great this week. Between finishing things up for my departure from this job and the weather, I’ve been lucky to get 5K steps per day. My goal is to consistently get 6K. I’m still going to keep working at it though.