Book Blog Walkers Weekly Check-in Jan 31 2014
Book Blog Walkers: Weekly Check-in
Hey Book Blog Walkers! It is time for your weekly check-in! How are you doing this week? Did you get a day, 2 days, 3 days of walking (or other exercise)? I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it! Even if it is one step at a time 🙂
This week was not great for me. I would call it flu hangover but I just had a hard time getting back on the horse.
- Fri: Off Day
- Sat: 30 min stroll
- Sun: 30 min stroll
- Mon: Off Day
- Tues: 30 min stroll
- Wed: 3 miles w/Leslie
- Thurs: 2 miles w/Leslie
I am going to start doing a Blogger Spotlight of the week! I thought I would start with the random winner of the participation prize: Melanie Simmons 🙂
Blog: http://mlsimmons.booklikes.com/ (go say hi)
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Don’t forget to add your name to the linky to throw your name in the hat! Leave a comment with your progress so that we can all cheer you on!