Book Blog Walkers: Weekly Check-in Feb 14 2014

Posted February 13, 2014 by Felicia S in Book Blog Walkers / 12 Comments


Book Blog Walkers 2014 Large

Book Blog Walkers: Weekly Check-in Feb 14 2014

Hey Book Blog Walkers! It is time for your weekly check-in! How are you doing this week? Did you get a day, 2 days, 3 days of walking (or other exercise)? I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it! Even if it is one step at a time πŸ™‚

This week my energy and my stress levels were up so my walking was right on target! That is a great mix for success!

  • Fri: 2 Miles
  • Sat: 2 Miles
  • Sun: 30 min stroll
  • Mon: 2 Miles
  • Tues: 2 Miles
  • Wed: Off
  • Thurs: Plan is for 3 miles tonight but it is nice outside so it might be 2 with the pups!

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Book Blog Walkers 2014

Don’t forget to add your name to the linky to throw your name in the hat! Leave a comment with your progress so that we can all cheer you on!


Felicia S
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12 responses to “Book Blog Walkers: Weekly Check-in Feb 14 2014

  1. Wow, you’re doing really great! And this weather is so wonderful, I might just have to do an extra run this weekend to soak it in. So motivating πŸ™‚

  2. No post this week, but managed 5 days of exercise out of the 7, walking for about 30 minutes. No snow storms to combat – just windy warm weather. Keep going everyone.

  3. Two weeks worth of check-ins. I totally forgot about last week! If it werent’ for my knees and a snow storm sidelined me for a bit this week. Back on my 5k training grind starting Saturday!

  4. Thanks for hosting and keeping me motivated. I exercised my goal of 4 days this week despite the snow days. Shouldn’t my workouts be getting easier? They are just getting harder. Oh well, I still feel better when I have exercised, so I will keep trying!!

  5. UGH… Well, that last comment was supposed to be in reply to Carmel… apparently I’ve stayed up too late and need sleep.

    This week went good, in that I met my goals of moving 10 minutes and tracking food. I got to go skiing with the kids last Sunday and spent a while shoveling very heavy snow today. But while I tracked my food, I made some poor choices (like a quarter-pounder with cheese and medium fries). However, I just keep going and sticking to my plan!

    Glad you are finally all better (or at least it seems so!)

    • I just saw your update and it wouldn’t let me comment, so I thought I’d tell you congrats here πŸ™‚ weight lost AND getting out of bed to get in your 10 mins! Woot!

  6. I’m going to have to google what 2 miles is in km. LOL Sounds like you did really good this week though! You must be if you’ve progressed from counting in minutes to miles. If I make it out on Friday, I’ll have walked 5 days this weekβ€”a new personal best! But, we’re supposed to get a snow storm tomorrow so… I won’t count my chickens before they’re hatched. Hehe