Book Blog Walkers: Weekly Check-in
Hey Book Blog Walkers! It is time for your weekly check-in! How are you doing this week? Did you get a day, 2 days, 3 days of walking (or other exercise)? I am so very proud of you for making the effort to get heart healthy and putting exercise in your life. We can do it! Even if it is one step at a time 🙂
This week I was on goal Mon, Tues, Wed, Thurs, but last Fri/Sat I let my back rest up. I am not sure what I did to it but for a bit it was sore. However, even on those two days I made sure to get half of my goal in 🙂 Also I am throwing this reminder out there because we are about to start Month 5. I know I have been a bit discouraged that weight hasn’t been coming off. That being said I never did this to lose weight, I did it to feel better so….
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Don’t forget to add your name to the linky to throw your name in the hat! Leave a comment with your progress so that we can all cheer you on!